The Importance of Play: Why Fun and Games Are Essential for Adults
The release of endorphins: Those feel-good chemicals with mood-boosting properties. It inspires creativity and fosters ingenuity, challenging us to, literally, think outside the box and to face problems from new angles. Play, too, increases social connection, fortifying relationships and creating a sense of belonging. From team sports to board games, and even the thrill of chance with a few…
